One of the worst back injuries is a bulging disc. This can cause intense pain to anyone that has hurt their back. When it comes to the spine, we have to be very careful; it isn’t something that you want to ignore.
There are a lot of ways that can hurt your spine. And in this article, we will talk about the bulging disc, its causes, as well as possible treatments.
Bulging disc
This condition can also be referred to as a slipped disc. This occurs in your lumbar area where your nerves and vertebral run along your spine. This can happen in your lower back, the middle, and all the way to the neck. A disc bulge is most common in the lower back.
Causes
Lifting with your back is one of the biggest problems nowadays.
Bad posture when standing or sitting will put pressure on your spine and start to weaken it. Another is if you are slouching when you are walking. Over time, this will lead to displacement of your disc. What this does is puts pressure on your spinal joints and will give you a lot of pain. Therefore, you should always use good posture when sitting and standing. When you lift, you should always lift with your legs.
Nerve pain
This is where you will get most of your pain from. A lot of people report that nerve pain feels like needles pricking you. Some will say it feels like it is on fire, like a burning feeling or even a numb feeling.
When you hurt your lower back or have a slipped disc, you will have a little discomfort in the lower back. The real pain is you will feel it running down your leg or even both, it just depends on how you hurt your back. You will feel it in the front of your legs, all the way down to your knee and ankle.
Some people have hurt their back and not even know it, until one day they have to see a doctor because their leg or ankle hurts only to find out that it is something to do with their back.
Treatment
First, you will see a doctor, he or she will have you do an x-ray. If they find a problem, they will refer you to a specialist, who will tell if you need to undergo surgery. If not, they will most likely give you medication and have you take some time off and rest.
.